I am starting to feel sick. Kearin is sick.  Angela was sick. I heard
that Denise was sick.  Here's a recipe I found to try to circumvent
your sick. You just have to be well enough to make it.

Flu-Buster Clementine Creamsicle Smoothie
Yield: ~2 cups

Ingredients:

1 large ripe banana, peeled, sliced, and frozen
1/2 small avocado, flesh scooped out, and frozen
2-3 Clementines, peeled and broken into segments
2 tbsp coconut milk (the cream from top of can)
1/2 cup coconut milk (watery part) OR 1/2 cup milk
1/2 cup + 2 tbsp milk (I used almond milk)
1/4 tsp almond extract
1 Medjool date, pitted and roughly chopped (optional)
1-2 tsp fresh lemon juice
Directions: Peel and freeze the avocado, Clementines, and banana
before making this smoothie. Once frozen, place all ingredients into a
blender and blend until smooth. You may add more liquid if it is too
thick. Makes 2 cups.

I'm going to make some today...